SHINE: EXPANDING JOY IN COLOMBIA
Yoga, DANCE & SOMATICS IN NATURE / BRISA BAHIA / March 26 - April 1, 2027
Your journey begins
Are YOU IN NEED OF a JOY-FILLED WEEK IN COLOMBIAN PARADISE?
When is the last time you had true, genuine fun?! I’m talkin dance til ya drop, laugh til you cry, “I LOVE MY LIFE” kind of fun? If you’ve been led here right now, my guess is that it’s been a minute and now is the time to change that.
Take advantage of this opportunity to leave stressors behind and focus on amplifying your happiness for a week surrounded by nature. We will travel together as a group to the vibrant BRISA BAHIA where our time will be spent connecting with the self (through movement medicine), with the land (through nature hikes, swimming/snorkeling in the Sea and basking in the sun) and with each other through shared experiences and deep chats. My intention for this retreat is to invite you to access the deepest, most expansive level of joy & pleasure possible. Think dancing, practicing yoga, running, singing, jumping, hiking, laughing, swimming, relaxing in the hammocks, story telling, integrating with our retreat fam and eating well. All the nourishing whole-food meals will be chef-prepared with fruits, vegetables, and herbs grown in Brisa Bahía’s gardens alongside fresh local produce. You will have a few hours to yourself each day so you can FOLLOW YOUR BLISS aka listen to your intuition and do whatever your heart desires. We will move our bodies every single morning and we’ll even take a boat trip to Panama to unlock our adventurous side. Are you ready to choose this one-of-a-kind experience to expand aliveness more than ever before?
Why Colombia? Well, when I found out I had Colombian blood running through my veins, I decided I needed to experience the energy, the land and the people as much as possible. And let me tell you—- my people understand ALIVENESS. They exude joy!!! And so now, it’s my absolute honor to introduce you to the magic of Colombia!
